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FISH OIL, Omega 3 fatty acids, Benefits & Side effects in Hindi @pantan fitness [Hindi] SHELCAL Tablet Benefits & Side effects – CALCIUM AND VITAMIN D3 in Hindi – PanTan [Hindi] Carnitine Benefits | Carnisure 500 – Best & Cheapest…

In this video I go over the different ways you can get enough Vitamin D in the winter, plus Vitamin D rich foods and supplement tips. Recommended Vitamin D Supplements: Cod Liver Oil: Vitamin D3: I hope you liked the…

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Diet is the *most* important factor in staying healthy. BUT, we do occasionally supplement our diet with various vitamins, minerals, and herbs. Here’s exactly what I take, and what I give my kids, in each season. I prefer to target…

6 Healthy Foods High in Vitamin D ————————————— Vitamin D is an essential contribution to our body. It contributes to healthy bones and muscles. ————————————— It prevents many diseases, such as cardiovascular ones and certain cancers, and benefits the kidney,…