Embark on a journey to discover the “Top 10 Foods Highest in Vitamin D,” essential for bone health and immune function. From fatty fish like salmon and mackerel to fortified dairy products, these foods offer a natural source of this…
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Embark on a journey to discover the “Top 10 Foods Highest in Vitamin D,” essential for bone health and immune function. From fatty fish like salmon and mackerel to fortified dairy products, these foods offer a natural source of this…
Visit https://brilliant.org/scishow/ to get started learning STEM for free. The first 200 people will get 20% off their annual premium subscription and a 30-day free trial. Searching for a cure for rickets led to the discovery of vitamin D. Fortifying…
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It’s possible to be well-fed but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Watch the Entire Talk Here: https://www.youtube.com/watch?v=xBbNYhMsGCM [Show ID: 37415] Please Note: Knowledge about health and medicine is constantly evolving. This information…