Vitamin C plays a crucial role in maintaining eye health, particularly when it comes to circulation. This powerful antioxidant helps to protect the blood vessels in the eyes, ensuring they remain strong and healthy. By promoting proper blood flow, vitamin…
Koottu Curry is a traditional side dish served mostly for festivals & celebrations in Kerala, like Onam, Vishu, and marriages. The word kootu means ‘a mix or combination’, and the recipe is a mix of different vegetables and lentil. The…