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CIRS

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The Myth About Vitamin C

There’s no doubt vitamin C is important. However, in today’s day and age of excess, daily recommendations of nutrient needs has gone excessive as well. There’s a direct relationship between carbohydrate intake and the need for vitamin C; the higher…

Why I STOPPED the vitamin C flush

I overdid the vitamin C flush and stopped mega dosing Vitamin C. Here’s why. I know it can be scary when somebody you trust changes their opinion on things, but I’m always learning. As I learn, so do you all.…

Vitamin C Flush Update

I’ve been doing the C flush for 5 months, once a week Here are some of the things I’ve experienced and have learned. Enjoy! You have within you what it takes to heal. I am just your guide! Let’s work…