#brucelee#artofexpressinghumanbody#fullbodyworkout Bruce Lee’s Circuit Training from his book “The Art Of Expressing Human Body” which he used for total fitness and to build upon his strength endurance, cardiovascular capacity and flexibility. . . ►Related Videos: ★Bruce Lee’s Forearm & Grip…
Presented by Lisa-Marie Winning, Winning & Associates Private Wealth Management. Join Allison Arruda, owner of BENCHMARK Fitness for a sweaty full body HIIT circuit workout! All you’ll need is a mat, water and your high vibe energy! She’ll lead you…
Tired Of Wearing A Mask At The Gym? Get Results Without It!! FREE eBOOK: How TO Manage Your Meals (Calories & Macros Included): FREE eBOOK: Healthy Foods Vitamin Guide ADD ME ON: Get ready for a sweaty circuit! In this…