Can I boost my productivity using neuroscientist, Andrew Huberman’s daily routine protocols? 🥬 To get a 1 year supply of Vitamin D3 & K2 + 5 individual travel packs for free with your first purchase, go to: https://athleticgreens.com/willtennyson SHOP GYMSHARK…
After the long and cold winter, it sure is nice to feel the sunshine again. Dr. Allyson Coffin stopped by the 207 studio to talk about the benefits of vitamin D. Read the full story here: https://www.newscentermaine.com/article/news/local/207/12oc-getting-set-for-big-summer-of-shows-on-the-water-events-entertainment-concerts-country-music-maine/97-bb4a9cc1-c836-4b93-af69-2ebee5939447
On this episode of Anti-Aging Hacks podcast, Katie Wells from Wellness Mama shares how she lost 90 pounds, plus her top tips for moms. Core Wellness Tips For Listeners – Manage light effectively. Use natural light effectively in the morning…
Hey everyone, in this week’s episode I discuss how you can improve your immune system naturally. There is a lot information out there on how to improve immunity, but I thought I would make a simple and digestible video that…
#boost your immunity #covid_19 #get healthy naturally Hey guys welcome back to my channel. I am so happy to say that you all are watching my videos and spreading your love by doing likes, subscribes and positive comments. This generosity…
In this episode I share with you the benefits of UVA and UVB radiation aka Sun Light and it’s impact on Circadian Rhythm, hormones, mood, sleep, heart disease and vitamin D. Research: Follow Me on Instagram @brandonwyrsch Music: epidemicsound.com “About…
