Did you Know that the SUN is one of your BEST tools for Optimizing Health! It helps Fight Obesity, Aligns our Circadian Rhythms & May Even promote Lipolysis(or Fatty Acid Breakdown) 😲Just Don’t Get Too Much 🙄 Sub for Weekly,…

In this episode I share with you the benefits of UVA and UVB radiation aka Sun Light and it’s impact on Circadian Rhythm, hormones, mood, sleep, heart disease and vitamin D. Research: Follow Me on Instagram @brandonwyrsch Music: epidemicsound.com “About…