Question: Why would ferritin and B12 increase on a low-calorie keto diet? Ferritin is very strongly influenced by inflammation, oxidative stress. And so if the iron status is not changing and the ferritin is going up and then down, to…
Question: How should someone balance a vitamin D of 80 ng/mL with other nutrients? Let’s say the idea is to maintain someone on a lifelong level of 80 nanograms per milliliter. Maybe four times the first year, two times the…
Question: What range of folate and homocysteine are good for MTHFR? So 18 to 22 nanograms per milliliter for serum folate and then for homocysteine, I would say seven to nine, I think eight is right smack in the middle…