The sunshine vitamin — vitamin D — is the latest target for researchers investigating treatment options for the coronavirus. Previous research has shown that the vitamin, which mainly comes from exposure to the sun and is essential for a healthy…
Follow On Instagram:- Channel Memberships: Vitamin D (calciferol): Sources, Synthesis, Metabolism, Functions, RDA, Regulation and Deficiency Vitamin D (calciferol) Characteristics ————————- Active form: 1,25-dihydroxyvitamin D (1,25-(OH)2 D3, calcitriol) Sources: ————– Ergocalciferol (vitamin D2): mushrooms, fortified foods (e.g., milk, breakfast cereals,…
In this video, Dr Karan Raj Jaggi, consultant orthopedic surgeon, answers the most common questions related to vitamin D supplements. How much vitamin D should you take a day? Is it safe to take vitamin D supplements? Is it better…