Our immune system is merged throughout our body and is there to protect us against infections and other external and internal assaults. Optimal immune function is dependent on a healthy immune system, and a healthy immune system requires proper nutrition…

Millions of people everyday experience headaches or migraines. The symptoms of migraines can make it especially difficult to manage daily life. Various prescription drugs intended to treat headaches and migraines often come with unwanted side effects. The good news is…