Take it once daily. One tablet a day gives you 11 essential vitamins (Ascorbic Acid, B12, Beta Carotene, Biotin, Calcium Pantothenate, d-Alpha-Tocopheryl Acid Succinate, Folic Acid, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate). Plus, 13 essential minerals (Biotin, Pantothenic, Calcium, Copper…
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