This is a post-webinar discussion from my most enjoyable webinar on the microbiome through Lake Washington Physical Therapy that too place on 1/6/2021,
Today’s topic is mushrooms and brain health with recent UCF neuropsychology graduate and Live Ultimate Ambassador Melissa Vargas!
When it pertains to wellness, edible mushrooms are a right up there with various other super-foods. Being 80-90% water, mushrooms are reduced in calories, while still being high in fiber. They are fat-free, cholesterol-free, and also reduced in sodium (particularly…
When it involves health and wellness, edible mushrooms are a right up there with various other super-foods. Being 80-90% water, mushrooms are reduced in calories, while still being high in fiber. They are fat-free, cholesterol-free, and reduced in sodium (especially…
Seemingly out of nowhere, COVID-19 has turned our world upside. With no definitive resolution in sight, infection rates continue to climb, while the death toll steadily rises. And sadly, this growing crisis is quickly becoming the biggest public health catastrophe…
Edible mushrooms are a right up there with other super-foods when it comes to health and wellness. Being 80-90% water, mushrooms are reduced in calories, while still being high in fiber. They are fat-free, cholesterol-free, and reduced in sodium (particularly…
