Everybody needs a low energy pick me up from time to time. But depending on that daily “boost” can become counterintuitive and outright dangerous… Every single person you will ever meet has struggled with low energy. We must balance our…
Vitamin K2 is required for vitamin D3 to function correctly. I use vitamin K2 MK4 in particular to benefit the heart, brain, nerves, muscles and bones to name but a few of the myriad of positive things this vitamin brings.…
Today I share updates on my new health issues, and I’m sharing some of the things I’m doing to heal my gut issues naturally! Please note, I am still pursuing professional medical care as well. I have appointments set up…