Vitamins which are organic compounds are needed in small quantities to sustain life. Most vitamins are need to come from foods. This is because the physical body either doesn’t produce enough of them, or it doesn’t produce any in the…
Holistic nutrition is the foundation of good health. The carrot is considered to be one of the most popular and healthiest root vegetables. Carrots are crunchy, tasty, and highly nutritious and have many health benefits due to their vitamin and…
In this video: Cream Cheese Dip with Orange zest served with carrots. I used carrots as a healthy substitute instead of a fried afternoon. So, enjoy these amazing carrots, which are rich in beta Carotene and high in nutritional value.…
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Carrot face mask 2 Tbsp of cooked and mashed carrots 1 Tbsp of honey 1 Tbsp of oats- ground Mix the ingredients togetger. Apply to the face and neck.Let the mask set for about 15 minutes. Gently wash off with…
