Should you use a Sperti vitamin D lamp during the winter? Is this safe? Video with Jim Stephenson Jr – https://youtu.be/CqiQ7zyWSR4?si=HOGqEBXkvhtk7kDu Sperti Vitamin D lamp (code carnivoreyogi10 for 10% off) – https://www.sperti.com/?ref=3397 EMR Tek red light panel – (code SARAH20…

I had an amazing conversation with @extremehealthradio2 on the podcast. Justin and I discussed a lot of topics that will be very controversial to the average person – including rethinking vitamin D supplementation (and the functional medicine model of over…

Meet Optimal Light Doc – who studied with Dr. Jack Kruse for many years. Everyone knows how important vitamin D is for our immune system – weight loss & inflammation – but did you know that taking Vitamin D3 supplements…

Part two with Morley Robbins answers the viewer questions on Copper, Vitamin D & Mineral Deficiencies on the Carnivore, Keto & SAD ways of eating! Watch Part one here – Morley Robbins is the creator of the Root Cause Protocol…

Have you found yourself stress eating and gaining weight over the last couple of months, feeling out of control, depressed, frustrated & digging yourself a bigger hole? Join me in this LIVE Q&A/discussion about fool-proof ways to get back on…