A healthy diet is an essential part of not only physical and psychological health but also social well-being. Mariam Jakoet, a motivational chef, shares incredible tips about improving health and wellness in all aspects. Why not start a better lifestyle…
South Africa’s numbers on Covid-19 is on the rise. Some of you are asking what to do. My answer? Stay at home. It doesn’t matter how strong your immune system is, you or someone you know could be a carrier.…