On this channel I try out beauty products and and hacks for 4 weeks and say if the worked for me or not.

Hi mga lods Have a good day ahead FIRST TIME TO TAkE THIS KIND OF VIT while im here in KINGDOM…is it good or not??but for me its good because everyone is using this vitamins including my employer #vitaminCandDreview #benefitsofVITC&D…

Vitamin C Spinach, Broccoli, Oranges ,Kiwi , Guava, strawberry, etc. Vitamin D Best source is Sun and dairy products. Link of how to strengthen immunity with food part1