In today’s video, we explore two crucial topics for those over 50: supplements to avoid and supplements to embrace as you age. We’ll dive into scientific research and expert recommendations to help you make informed decisions about your health. 🔔…
Join me on a 30-day journey as I explore the effects of taking calcium supplements from Centrum on my overall health. In this video, I share my experience with you, discussing bone health, mineral consumption, and the benefits of incorporating…
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These vitamin are crucial to health and optimizing your fat loss and muscle gain. Check out the links below to get the vitamins I recommend. Check out my Losing the weight you want videos for more information on fat loss…
