Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It’s closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants collectively referred to as cruciferous…
Crisp and colorful, cabbage salad is the perfect complement to any meal! This easy cabbage salad recipe is super tasty and nourishing too. The sweet and sour dressing goes quite well with the simple crunchiness of fresh cabbage. Why We…
Fermentation is an ancient technique of preserving food. It is also used to make food items like yogurt, cheese, breads and many more. Fermented foods are rich in beneficial probiotics and have been associated with a range of health benefits,…
#HealthySnacks#Koreahealthsupplement#Kfood Today, I like to introduce a great tip for your health! In modern society, more and more people are suffering from gastrointestinal disorder by eating habit and stress, and their demand for cabbage and dietary fiber is increasing as…
Published On 19 September 2020 Try Out Healthy Red Cabbage Recipe for Weight Loss. WOW! Red cabbage is a very healthy and tasty recipe for losing your extra body and tummy weight rapidly. Do you know that why I am…
This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Calcium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate,…
