30 days fitness challenge focussing on whole-body weight loss Workout for beginners. Workouts: * Burpees * Cross Crunches * One Leg Plank * V-sit Hold * Push-ups * Reverse Lunges * Heal Touches Never miss a workout update: Subscribe to…

D181 Min 100 Burpees “He is kind to the kind, he is also kind to the unkind. This is the true virtue of kindness.”-LT one of my fav quotes.. THIS TEST YT LOL..to see data gathered, will give results LS…