Do you frequently doubt your work? Think your hard-earned success is luck by chance? Constantly feel like you’re a fraud? You’re just experiencing imposter syndrome, otherwise known as humse-na-ho-payega syndrome. And don’t worry, you’re not alone! Women tend to feel…
Are the holidays on your mind? Are you concerned about continued isolation as the winter months approach? Every year, rare community members balance the busy holiday season while also managing an illness. During the pandemic, there may be added challenges…
Is vitamin D a factor in fatigue and burnout?💙 In this video I set out everything you need to know about vitamin D and why you might want to consider it if you are worried about fatigue or burnout. 💙…
Looking for a way to keep employees engaged? Want to offer customized resources with solutions to their health questions? Let us help you plan your 2021 with our WELLNESS WEEKS! What is a Wellness Week? Meraki Fitness brings businesses of…
