Are you looking for supplements that will actually help you build muscle faster and not end up being a waste of money? This video will help! **NEW FULL GYM PROGRAM: https://bit.ly/fullgymprogram 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF First and foremost we…
About one in three Americans takes a multivitamin. Is that helpful, harmful, or just a plain waste of money? In this video I’m going to share with you my philosophy on multivitamins, when I believe they are appropriate and when I…
Protein powders have become more widely available in stores and online but the huge variety can be both a benefit and a source of confusion for some people looking to maximize their supplementation budget. In this video I share my…