Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal…. .Beef is naturally…
A great simple nourishing soup for lockdown. Easy to make with 500g of Brocoli (1/2 sweet pepper, mushrooms, garlic – optional because I wanted to use it up). About 200ml of double cream. Brocoli contains potent antioxidants that offer health…