In today’s video, I will tell you the Health Benefits of Bananas. Philippians 4:13 Health Benefits of Bananas: 1. Potassium – Crucial for your heart, muscles, nerves, and more 2. Fiber – Can help with digestion 3. Carbs – Good…

Having a strong immune system is a signal of health. And, to stay healthy, it is necessary to pay attention to what we eat. Did you know that, besides foods, having healthy habits, such as sleeping well, practicing physical activities,…

Vitamin C is proven effective for a healthy body. Vitamin C like any other vitamins also has its dangers. Vitamin C is a very popular supplement. In fact, billions of dollars worth of Vitamin C Supplements are being purchased each…