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BREATH

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Pe147 Breath, Cannabis & Coronavirus

How does cannabis consumption affect our lungs and respiratory health? Should we not smoke cannabis during the Coronavirus outbreak? Our guest is Robert Litman, Founder of The Breathable Body. We discuss the questions above and breathing habits to strengthen your…

COVID19 Cycles in Isolation

Be in the body, clear the mind, strengthen the heart and keep your energy flowing. Cardio if you can! If cardio isn’t something you can handle right now (or ever), try sitting in a sunbeam near an open window. Breathe…