Hi everyone welcome back to my YouTube channel Cecelia O’s World. In today’s video I will be discussing about Healthy Breakfast Smoothie, this healthy drink is loaded with powerful nutrients and vitamins that our body needs to prevent diseases, detox,…
WHAT TO EAT FOR BREAKFAST EVERY DAY | WHILE TRAINING | GYM TRAINING BREAKFAST | MOST IMPORTANT MEAL OF THE DAY (disclaimer while I am not a nutritionist my techniques with nutrition have helped me and 1000s of people to…
Mango is low in calories and full of nutrients . 1 cup of mango provides 70% of the vitamin C daily requirement . Which aids immunity, iron absorption, growth and repair. Curd is full of calcium. A daily dose of…