About This Video This video is made by keeping Health during the Covid pandemic, everybody is looking for do’s and Don’s about the food what to eat what not to eat. So here I am ending your search and worries…

We can start our weight loss regime off with some healthy breakfast foods. Breakfast is the first meal of the day so here are some foods that can help to aid in your goal of losing weight. We’ve all heard…

mushroom omblet ingrediants Mushroom 150 grms Onion 1 Nos Green Chilli 1 Nos Garlic 5 Nos Ginger 1 Small Piece Pepper 3 Table Spoon Red Chilli Powder 1 Table Spoon Curry Leaves 1 Small hand Oil 20 ml