Hey hey hey! Felix from Fasting For Fitness back again! And in this latest Fasting For Fitness Vlog (FFFLog #16) we delve a little deeper into the best way to get to a Base-Level of Health, Fitness & Weight without…
What is calisthenics and why are bodyweight movements useful? In this themed episode Juan and Kyrin discuss the topic of ‘Calisthenics’. Calisthenics has become a large part of Kyrin’s life since he began practicing 3+ years ago. Essentially it is…
D181 Min 100 Burpees “He is kind to the kind, he is also kind to the unkind. This is the true virtue of kindness.”-LT one of my fav quotes.. THIS TEST YT LOL..to see data gathered, will give results LS…
Must try at home without equipment full body workout. For any questions dm me on Instagram. Subscribe my channel, like for more videos. #yogawithshubh #fullbodyworkout 10 push-up variation – Instagram-
In this video I talk about the two primary reasons why I train outdoors as much as I can. Training outside in the sun helps the body to synthesize vitamin d. In addition to this, studies show that people who…