You’ve probably heard through the grapevine that Animal Pak has been reformulated. More intense than ever, this premier training pack has just leveled up to a point we have never seen before. Animal Pak Powder has also undergone the same…
Mengapa Sertifikasi Fitness ? Perkembangan industri fitness yang pesat membutuhkan tenaga ahli yang kompeten dan professional. Menjalani pendidikan dan sertifikasi fitness adalah langkah awal untuk memiliki dasar pengetahuan maupun kompeten yang memadai untuk berkarier sebagai instruktur / personal-trainer secara professional.…
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Lifting weights is always good but we can’t neglect our mental and spiritual side. We want muscles but we also need good mental health. These are the supplements I take 1. Krill oil 2. Multivitamin 3. Ginkgo Bilboa 4. Blackseed…