Janssen Dental recommends a daily regimen of specific supplements to address cases of bleeding gums from nutritional deficiency. Key among supplements you should consider are vitamin D3, vitamin K2, liposomal vitamin C, magnesium, zinc, and iodine. These supplements depend on…
Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it’s thought to help prevent more serious complications). But the benefits of vitamin C may include…