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Hi, everyone! This is the video I promised about Covid-19 Pandemic. I also share 7 tips for maintaining endurance during the pandemic. I hope you find this video is helpfull. Thank’s for visiting my channel.💕 If you like this video…

ARE YOU SUFFICIENT IN VITAMIN D? • Vitamin D is a fat-soluble nutrient, derived from cholesterol synthesis via the skin from sunlight! This essential nutrient plays a key role in a large amount of bodily functions, including mood, bone health,…

Like this healthy tip? Thumbs up above and Subscribe: Your first defense against sickness is a strong immune system. Keri Glassman recommends red bell peppers for super dose of vitamin C, an immune boosting classic! What about oranges? Oranges are…