Several lifestyle factors can cause havoc on your hair and skin. Using the right nutrition to target the effects of hormonal changes, environmental aggressors and certain lifestyle habits is vital for healthy hair and skin. That’s why it’s so important…

Hey guys, I recently came across this really amazing brand called Bodywise. Bodywise is a digital health clinic for women and their unique health and wellness needs. Developed by doctors and driven by a team of women, the platform helps…