We recently talked about the benefits of folic acid for our health and that everybody can use it, not only pregnant women, as many people think. In today’s video, we will talk about biotin. Have you ever heard about it?…

Biotin Benefits For The Body Supplement Spotlight Series 3 Vitamin b7 Biotin Benefits For The Body-Supplement Spotlight Series #3 Vitamin B7 Biotin or vitamin H, comes from the ancient greek word “biotos” which means life or sustenance. Biotin is nourishment…