Jackfruit Benefits – Top 14 Health Benefits of Jackfruit Artocarpus heterophyllus, better known for its common name the Jackfruit, came from the family of Moraceae. It is a fruit grown in tropical places, such as Thailand, Malaysia, Bangladesh, Nepal, Sri…
Top 6 Health Benefits of Papaya The Papaya is an amazing fruit that is filled with several health benefits that can perfectly fight against any risky diseases. It can give you beautiful and younger-looking skin. It also aids in lessening…
Top 9 Health Benefits of Garlic Since time immemorial, garlic has already been considered both food and medicine. Even our grandmothers and grandparents made sure there was always garlic in the food because of the taste it can add to…
The foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration. Here are 5 foods that can keep your brain in peak working condition! 1. Fatty Fish. When…
Alugbati is a leafy green plant that is most commonly eaten in tropical areas of the globe. This vegetable resembles spinach – a lot to ensure that it’s commonly described as Malabar spinach. Like spinach, alugbati has a variety of…