If you’re passionate about health and have jumped on the bandwagon of dietary supplements, multivitamins, multiminerals, and proteins, this video is for you! While these supplements can offer benefits, excessive use may pose more risks than advantages to your health,…

In this video, we’re going to explore the science behind creatine, and answer some of the most common questions about the supplement. Creatine is a supplement that has been used by athletes for years to build muscle, improve performance and…