Hello Everyone, We all know that vitamin B12 plays an essential role in The production of your red blood cells and DNA, as well as in The proper functioning of your nervous system. Vitamin B12 is naturally found in animal…

Today I am going to talk about an amazing food that you can eat daily to get Vitamin B12. This is the best Indian vegetarian source of Vitamin B12. Also included are common signs and causes of vitamin B12 Deficiency.…