Have you heard of vitamin C but not sure what it actually does? Keep watching to find out all the cool stuff that this powerful vitamin does to keep our body running! From Vitamins to the best foods to ways…

*Remember to LIKE and SUBSCRIBE Vitamin C is an essential vitamin, meaning it can’t be produced by the body, you have to eat it. It is needed for the growth, development and repair of all body tissues and is involved…

An excellent skin care routine is going to keep your skin rejuvenated, protected, and well-nourished. Unfortunately, not everyone uses protective measures or eats according to what their skin needs and this is what causes dry skin, skin damage, and easily…