In this video, we discuss the connection between vitamin D3 and omega 3 fatty acids, and how they impact autoimmune diseases. Are they helpful, harmful and what are some good sources for them? Enjoy and please thumbs up and subscribe…
Omega-3 fatty acids are essential fatty acids that are not naturally produced by the body so it’s important to obtain them through your diet or supplements. DHA & EPA are Omega-3 fatty acids: When combined, DHA & EPA support healthy…
Welcome to health and fitness.!!! Are you a lover of Seafood? Do you love to gorge on all varieties of Fish? Well, then you now have better reasons to crave more of those. Fish oil capsules are widely used supplements…