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COMPLETE INTERMITTENT FASTING PROGRAM: A lot of people have been using lemon water for various health and wellness goals. But should you use lemon water with Intermittent Fasting? I’m breaking down the details of lemon water and Intermittent Fasting in…
Lemons and limes don’t get the respect they deserve in the nutrition hierarchy. These citrus fruits are usually an afterthought, at best a seasoning, and at worst a purely ornamental garnish. But we’re here to save lemons and limes from…