Green peas are a good source of dietary fiber, Vitamin A, iron, folate, thiamin, Vitamin C and manganese. They also have a high level of Vitamin K. The 8 Health Benefits of Green Peas. Nutrition, Superfoods. Green Pea Benefits. Due…

Green Peas are such a staple in every diet and they are a part of the legume family. In this video, we are talking about the health benefits of green peas and their downsides as well! This is our Food…