What are Supplements? A dietary supplement is a manufactured product intended to supplement one’s diet by taking a pill, capsule, tablet, powder, or liquid. A supplement can provide nutrients either extracted from food sources or that are synthetic in order…
Welcome to health and fitness.!!! Are you a lover of Seafood? Do you love to gorge on all varieties of Fish? Well, then you now have better reasons to crave more of those. Fish oil capsules are widely used supplements…