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The benefit of vitamin C

This video is created to let people know the benefits and the important of vitamin C to our body. Vitamin c is necessary for the production of collagen, which literally retains us in the entire form. Without the collagen we…

What is multivitamin || Benefit and Side-effects

What is multivitamin || Benefit and Side-effects #multivitamin #whatismultivitamin Instagram- ___________________________________________ BODYBUILDING SUPPLEMENTS ___________________________________________ WHEY PROTEIN- CREATINE- GLUTAMINE- BCAA- ARGININE- CASEIN PROTEIN- TESTOSTERONE BOOSTER- VITAMIN D3- FISH OIL- HOME GYM SET-