Supplements while intermittent fasting has been a question for some time now, many people have been asking if they can take their vitamins while in a fasted state or if they can take BCAAs before or after their workout as…
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This video describes how branched-chain amino acids (BCAAs) interact within the body and explores claims that consuming BCAAs improves athletic performance and endurance. Video by Coomal Rashid, Manu Sharma, Shara Chowdhury and Aisha Ikra Saeed Copyright McMaster University 2017 References:…
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