Hello Everyone and Welcome to Episode 2! Remember to submit your response to the question of the week to enter in for our gift card giveaway (Email your answer or direct message it via Instagram) The first half of this…
Four foot box jump I did a while ago. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR…
Let’s go back to the US to talk with one of my favorite coaches, Mike Nilson. Mike is the strength coach for men’s basketball at Gonzaga University and the host of Hoop Commitment Podcast. We are going to focus on…