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Ministry of AYUSH recommends self-care, Ayurveda’s immunity boosting measures. It says enhancing body’s defence system (immunity) plays an important role in maintaining optimum health. Since there is no cure found for COVID-19 sofar, it will be good to take preventative…

Amidst the COVID-19 pandemic scare, Dr. Blossom Kochhar shares some Aromatherapy tips. Apart from eating healthy, practicing yoga and staying indoors, Dr Kochhar advices on how to use essential oils of Eucalyptus, Lavender, Rosemary, Thyme and Basil to stay extra…

Bipolar Recovery Supplements E33: Vitamin B Complex Chlorella, Lemon, Basil leaves- Natural supplement from my health food shop. B12 and B6 are really important for brain help. More energy and calmer. Lots of benefits for our mental health.

CINNAMON BASIL FLOWERS & LIME WELLNESS VITAMIN DRINK | Health Living & Wellness How to make a vitamin wellness drink from cinnamon basil flowers, limes and water. Recipe: – First squeeze half a lime in a jar – Add your…