60 SECOND NUTRITION: BANANAS ARE YOUR FRIEND! Bananas really are the athlete’s friend and are a powerhouse of essential vitamins and minerals for all those who work out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔘 105 kcal / 27g Carbohydrate per banana, they (surprisingly) are…
![I Ate 2 Bananas a day for 30 Days and Here's What Happened I Ate 2 Bananas a day for 30 Days and Here's What Happened](https://www.vitaminrush.com/wp-content/uploads/2020/11/1604994844_maxresdefault-1170x508.jpg)
60 SECOND NUTRITION: BANANAS ARE YOUR FRIEND! Bananas really are the athlete’s friend and are a powerhouse of essential vitamins and minerals for all those who work out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔘 105 kcal / 27g Carbohydrate per banana, they (surprisingly) are…
Hey Guys welcome to my channel in which we are sharing 6 Amazing Vitamin C Benefits For Skin And Health. Symptoms of a deficiency of Vitamin C includes fatigue, mood changes, weight loss, joint and muscle aches, bruising, dental conditions…
Bananas are one of the most well-known fruits around the world. They grow in many warm countries around the world. Bananas come in different colors, sizes, and shapes. Most bananas are green when unripe, and turn yellow as they mature.…