This food is low in Sodium, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Iron and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Folate,…
![Balsam pear, pods, raw (Nutrition Data) Balsam pear, pods, raw (Nutrition Data)](https://www.vitaminrush.com/wp-content/uploads/2020/09/1600408805_hqdefault.jpg)
This food is low in Sodium, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Iron and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Folate,…