Hey guys! See below for the ingredients list & some important links…I hope these videos show that healthy food/treats don’t have to taste like cardboard or be boring! Please let me know if you give this a go, I would…
Medicine ball circuit #1, from my soon to be released 2020/2021 training programs. If you can’t afford a training program, use these circuits on your low intensity days to build fitness, general strength, body balance, and prevent injury. Programs: Instagram:…
the simplest and fastest way independently to heal fever and cold. Instant relief headache Nothing lasts forever, all will pass!!!! Nobody knows your body better than you! Don’t use your energy to worry. Use your beautiful pure energy and hand…
Let’s start to heal ourselves to heal the world! As Covid19 continues to spread, please try these simple steps routine to boost your immune system🙏🙏🙏 Keep smiling, breathe deeply from belly so that our cells will be happy and energetic.…
