Health Wellness Series – Healthy Life Tips – Episode 7 – Season 1, 31. Add onions and garlic to your tomato sauce. Such allium vegetables, which also include leeks and scallions, may help reduce the risk of prostate cancer in…
Health Wellness Series – Healthy Life Tips – Episode 6 – Season 1 26. When you buy salt, choose iodized. Iodine is essential for proper thyroid functioning and for mental development. Iodine was once lacking in the American diet, especially…
Health Wellness Series – Healthy Life Tips – Season 1 – Episode 3, 11. Try to avoid charred grilled meats. Cooked over high heat, fat drips onto the heating element (coals, wood, gas flames, electric coils) #healthwellnessseason1 #tipsforumbykhurramfida #nutrition #balancedfood…
Health Wellness Series – Healthy Life Tips – Season 1 – Episode 2, 6. Eat fish to help your heart. Eating fish just once or twice a week may significantly reduce the risk of a heart attack. #healthwellnessseason1 #tipsforumbykhurramfida #nutrition…
