The Surprising Benefits of Grounding Walking barefoot, particularly on natural surfaces like grass, sand, or soil, is sometimes associated with the concept of “grounding” or “earthing,” which suggests that direct contact with the Earth’s surface can have various health benefits,…
“Welcome to our channel where we talk all things health and wellness. In this video, we dive into a study that might help explain why you’ve been feeling dizzy lately. We’re talking about the kind of vertigo that mostly happens…
Hey guys! So excited to share a conversation we had with Jessica Ash Wellness about tips to balance blood sugar. Jessica Ash is a Clinical Nutritionist Consultant, Functional Diagnostic Nutrition Practitioner (FDN-P), Integrative Holistic Health Coach (INHC), and a Certified…
How to Get the Most out of Vitamin Supplements – ACTINOVO When should you take your vitamins? To learn more about how I can help you, head to What if I tell you that you probably are not getting enough…
Get the toner here: Get the serum here: Reboot Serum is a highly effective leave-on serum that is guaranteed to dramatically improve the texture, glow, and overall skin health by gently exfoliating dead skin cells and improving the cellular renewal…
Question: How should someone balance a vitamin D of 80 ng/mL with other nutrients? Let’s say the idea is to maintain someone on a lifelong level of 80 nanograms per milliliter. Maybe four times the first year, two times the…
